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Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
GA Foods is thrilled to announce our partnership with Loop Village, offering an online virtual community for seniors to address social isolation. Studies have linked social isolation and loneliness in older adult populations to cognitive decline, poor mental health, and an increased risk of heart disease. Social medicine programs can play a vital role in […]
Nutrition plays a crucial role in the health and well-being of older adults. As people age, their nutritional needs may change due to decreased appetite, changes in metabolism, and health conditions. Consuming a well-balanced diet rich in nutrients is essential for maintaining good health and preventing chronic diseases commonly associated with aging. Here are some […]