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The summer is a time for fun in the sun, barbecues, and delicious food! But it’s important to keep our food safe to eat. Here are some easy tips to help you enjoy a tasty and safe holiday! 1. Keep it Clean 2. Keep Food at the Right Temperature 3. Separate Raw and Cooked Foods […]
Winter weather is here! Extreme weather conditions like snow, ice, and heavy rain make winter challenging, especially for seniors and their caregivers. Winter storms make traveling difficult, and many businesses close temporarily. To make winter storms less stressful, we’ve created a list of 10 ways caregivers can prepare aging adults for winter weather. 1. Keep […]
Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
