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Winter weather is here! Extreme weather conditions like snow, ice, and heavy rain make winter challenging, especially for seniors and their caregivers. Winter storms make traveling difficult, and many businesses close temporarily. To make winter storms less stressful, we’ve created a list of 10 ways caregivers can prepare aging adults for winter weather. 1. Keep […]
Alzheimer’s disease affects millions around the world, with memory loss and cognitive decline creating unique challenges for patients and caregivers alike. As we age, the likelihood of developing cognitive disorders like Alzheimer’s disease increases. While there is no dietary cure, nutrition plays a key role both in reducing the risk of cognitive decline and managing […]
Eating seasonally is a great way to improve your overall health and nutrition. You get the freshest and most nutritious produce when you buy seasonal foods. Here are a few reasons why it’s important to buy foods that are in season: Nutrient Density: Foods in season are often at their peak regarding nutrient density. This […]
