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Many chronic diseases, such as diabetes, cardiovascular disease, and kidney disease, require careful management of certain nutrients like sodium, sugar, or cholesterol. Medically tailored meals can be customized to control these nutrients, helping individuals manage their conditions and improve their health outcomes. Chronic disease can impact a person’s quality of life, and managing dietary needs […]
At last, warmer temperatures are here, and it’s time to get outdoors and enjoy the sunshine! If you are outside and increasing your activity level, drink enough water daily to avoid dehydration. You may be surprised to learn that dehydration is one of the more frequent causes of hospitalization for those 65 and older. Some older adults often don’t […]
Aging happens to all of us, but it happens gradually over time. Sometimes, we might look in the mirror and not recognize the person staring back at us. That person may not seem like the same person we feel like on the inside. While we can’t stop ourselves from aging, we can make the most […]