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Our immune system plays a crucial role in protecting us from harmful germs and diseases. What we eat can have a big impact on how well our immune system works. Let’s explore some important vitamins and minerals that support immunity and where to find them in food. Vitamin C Vitamin C is a powerful antioxidant that helps our immune […]
The risk of malnutrition often occurs even before hospital admission. More than one-third of patients are malnourished when they enter the hospital. Unsurprisingly, malnutrition can negatively affect clinical outcomes and increase costs. Signs of Malnutrition Older adults who are malnourished face several risks: Malnutrition is a significant concern for older adults, and it can further exacerbate health conditions and delay recovery. […]
Expecting a baby can be a very joyful time! However, it can also be stressful for women with pre-existing or other conditions that may develop during pregnancy. Fortunately, there are steps to ensure a healthy pregnancy and delivery for expectant mothers. Receiving proper prenatal care is the first step. Regular visits to an obstetrician are […]
