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The National Council on Aging (NCOA) dedicated the week of September 18 – 23 as National Fall Prevention Week. This week is to raise awareness of fall prevention for older adults. Falls are the most common reason for nursing home placement. Although one in four adults over 65 years of age will experience a fall, various techniques and actions exist […]
Nutrition plays a crucial role in the health and well-being of older adults. As people age, their nutritional needs may change due to decreased appetite, changes in metabolism, and health conditions. Consuming a well-balanced diet rich in nutrients is essential for maintaining good health and preventing chronic diseases commonly associated with aging. Here are some […]
When people think about senior centers, bingo and bridge may come to mind. Today, senior centers may offer those activities, plus so much more! Senior centers provide a vibrant community of older adults of all backgrounds and interests. Over 1 million older adults visit one or more of the nation’s 11,000 senior centers yearly. The […]
