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What is Diabetes? Diabetes is the seventh leading cause of death in the United States. Diabetes occurs when blood glucose levels are above average. With diabetes, the body may not make enough insulin, use the insulin in the right way, or both, causing blood sugar levels to be too high. If diabetes is uncontrolled, it can lead to many serious complications, such […]
Many chronic diseases, such as diabetes, cardiovascular disease, and kidney disease, require careful management of certain nutrients like sodium, sugar, or cholesterol. Medically tailored meals can be customized to control these nutrients, helping individuals manage their conditions and improve their health outcomes. Chronic disease can impact a person’s quality of life, and managing dietary needs […]
The holiday season is a time of joy, family gatherings, and delicious food. However, it can also be a challenge to maintain healthy eating habits. Here are some tips to help you enjoy the festivities without overindulging: Mindful Eating Pay attention to what you’re eating and savor each bite. Eat slowly and stop when you […]
