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Eating seasonally is a great way to improve your overall health and nutrition. You get the freshest and most nutritious produce when you buy seasonal foods. Here are a few reasons why it’s important to buy foods that are in season: Nutrient Density: Foods in season are often at their peak regarding nutrient density. This […]
The company grows as health plans recognize the benefit of foods as medicine. ST. PETERSBURG, Fla. – APRIL 27, 2023 – GA Foods, a leader in home-delivered meals for older adults, is celebrating its 50th year in providing healthy nutrition and serving the unique needs of Medicare Advantage and Managed Medicaid plans with post-discharge meal […]
Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
