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The holiday season is a time of joy, family gatherings, and delicious food. However, it can also be a challenge to maintain healthy eating habits. Here are some tips to help you enjoy the festivities without overindulging: Mindful Eating Pay attention to what you’re eating and savor each bite. Eat slowly and stop when you […]
The company grows as health plans recognize the benefit of foods as medicine. ST. PETERSBURG, Fla. – APRIL 27, 2023 – GA Foods, a leader in home-delivered meals for older adults, is celebrating its 50th year in providing healthy nutrition and serving the unique needs of Medicare Advantage and Managed Medicaid plans with post-discharge meal […]
As the calendar flips to a new year, it’s the perfect time to embark on a journey of self-improvement and well-being. One of the most impactful ways to kickstart this journey is by adopting a positive attitude and cultivating healthy eating habits. Let’s explore the connection between a positive mindset and nourishing your body with […]
