SHARE THIS ARTICLE ON SOCIAL WEB
The holiday season is a time of joy, family gatherings, and delicious food. However, it can also be a challenge to maintain healthy eating habits. Here are some tips to help you enjoy the festivities without overindulging: Mindful Eating Pay attention to what you’re eating and savor each bite. Eat slowly and stop when you […]
Eating seasonally is a great way to improve your overall health and nutrition. You get the freshest and most nutritious produce when you buy seasonal foods. Here are a few reasons why it’s important to buy foods that are in season: Nutrient Density: Foods in season are often at their peak regarding nutrient density. This […]
The company grows as health plans recognize the benefit of foods as medicine. ST. PETERSBURG, Fla. – APRIL 27, 2023 – GA Foods, a leader in home-delivered meals for older adults, is celebrating its 50th year in providing healthy nutrition and serving the unique needs of Medicare Advantage and Managed Medicaid plans with post-discharge meal […]
