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When people think about senior centers, bingo and bridge may come to mind. Today, senior centers may offer those activities, plus so much more! Senior centers provide a vibrant community of older adults of all backgrounds and interests. Over 1 million older adults visit one or more of the nation’s 11,000 senior centers yearly. The […]
Nutrition plays a crucial role in the health and well-being of older adults. As people age, their nutritional needs may change due to decreased appetite, changes in metabolism, and health conditions. Consuming a well-balanced diet rich in nutrients is essential for maintaining good health and preventing chronic diseases commonly associated with aging. Here are some […]
Winter weather is here! Extreme weather conditions like snow, ice, and heavy rain make winter challenging, especially for seniors and their caregivers. Winter storms make traveling difficult, and many businesses close temporarily. To make winter storms less stressful, we’ve created a list of 10 ways caregivers can prepare aging adults for winter weather. 1. Keep […]