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Protein is a nutrient your body needs every day to stay strong and healthy. It builds and repairs muscles, skin, hair, and bones. Protein also helps your body heal from injuries and fight illnesses. As we get older, our bodies don’t use protein as well as before, so we need more protein to stay healthy and active. How […]
Eating a variety of colorful fruits and vegetables is a fun and easy way to stay healthy. Each color provides different nutrients, and when eaten together, they become extra healthy. The idea is simple: the more colors on your plate, the more nutrients you get! Let’s learn why eating the rainbow is important and how […]
The company grows as health plans recognize the benefit of foods as medicine. ST. PETERSBURG, Fla. – APRIL 27, 2023 – GA Foods, a leader in home-delivered meals for older adults, is celebrating its 50th year in providing healthy nutrition and serving the unique needs of Medicare Advantage and Managed Medicaid plans with post-discharge meal […]
