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The National Council on Aging (NCOA) dedicated the week of September 18 – 23 as National Fall Prevention Week. This week is to raise awareness of fall prevention for older adults. Falls are the most common reason for nursing home placement. Although one in four adults over 65 years of age will experience a fall, various techniques and actions exist […]
At GA Foods, we are dedicated to providing more than just high-quality home delivered meals—we aim to offer a comprehensive, convenient, service that prioritizes our customers’ overall health and well-being. Our Delivery Care Team (DCT) sets us apart from other medically tailored meal companies. Our DCT hand delivers meals to members across the country, pass […]
The holiday season is a time of joy, family gatherings, and delicious food. However, it can also be a challenge to maintain healthy eating habits. Here are some tips to help you enjoy the festivities without overindulging: Mindful Eating Pay attention to what you’re eating and savor each bite. Eat slowly and stop when you […]
