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It’s time for Medicare beneficiaries to choose their options for 2024. The Annual Open Enrollment period is October 15 – December 7. As Americans approach 65, a crucial decision is how to manage their healthcare coverage. Traditionally, Original Medicare has been the go-to option for many older adults, but Medicare Advantage plans have been gaining […]
The St. Petersburg Free Clinic: Serve People. Feed Compassion. Founded in 1970, the St. Petersburg Free Clinic (SPFC) began as a free walk-in health clinic dedicated to serving low-income and underserved populations in Pinellas County, Florida. Over the years, SPFC has expanded its mission to offer programs that address a broader range of Social Determinants […]
The holiday season is a time of joy, family gatherings, and delicious food. However, it can also be a challenge to maintain healthy eating habits. Here are some tips to help you enjoy the festivities without overindulging: Mindful Eating Pay attention to what you’re eating and savor each bite. Eat slowly and stop when you […]
