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The St. Petersburg Free Clinic: Serve People. Feed Compassion. Founded in 1970, the St. Petersburg Free Clinic (SPFC) began as a free walk-in health clinic dedicated to serving low-income and underserved populations in Pinellas County, Florida. Over the years, SPFC has expanded its mission to offer programs that address a broader range of Social Determinants […]
Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
In the hustle and bustle of daily life, it can sometimes be easy to focus on what’s missing or what’s going wrong. We get caught up in deadlines, obligations, and the pursuit of goals, often overlooking the small, meaningful moments that make life beautiful. Incorporating an attitude of gratitude into your daily routine and mindset […]