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Thanksgiving is the time of year when we express gratitude for all the good things in our lives. But did you know that there is scientific proof that maintaining an attitude of gratitude all year long can be beneficial to your health? According to the Mayo Clinic Health System, expressing thanks may improve physical and mental health. […]
The St. Petersburg Free Clinic: Serve People. Feed Compassion. Founded in 1970, the St. Petersburg Free Clinic (SPFC) began as a free walk-in health clinic dedicated to serving low-income and underserved populations in Pinellas County, Florida. Over the years, SPFC has expanded its mission to offer programs that address a broader range of Social Determinants […]
The holiday season is a time for joy, celebration, and delicious meals shared with loved ones. However, the prospect of preparing a festive feast can often lead to stress and anxiety. This year, let’s focus on making holiday meals less stressful so you can savor the season. Here are some tips to help you navigate […]
