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Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
At GA Foods, we pride ourselves on not only providing delicious, nutritious meals but also on the exceptional talent within our culinary team. Leading the way is Chef Michael Thrash, a Corporate Executive Chef whose extensive career and dedication to volunteerism make him a standout leader in the culinary world. As the Corporate Executive Chef […]
The holiday season is a time for joy, celebration, and delicious meals shared with loved ones. However, the prospect of preparing a festive feast can often lead to stress and anxiety. This year, let’s focus on making holiday meals less stressful so you can savor the season. Here are some tips to help you navigate […]
