SHARE THIS ARTICLE ON SOCIAL WEB
Vitamin D is a crucial nutrient vital to maintaining overall health and well-being. It is often referred to as the “sunshine vitamin” because the body produces it during sun exposure to the skin. However, many people do not get enough vitamin D from sunlight alone, and it can be challenging to get enough from diet […]
Eating seasonally is a great way to improve your overall health and nutrition. You get the freshest and most nutritious produce when you buy seasonal foods. Here are a few reasons why it’s important to buy foods that are in season: Nutrient Density: Foods in season are often at their peak regarding nutrient density. This […]
GA Foods is thrilled to announce our partnership with Loop Village, offering an online virtual community for seniors to address social isolation. Studies have linked social isolation and loneliness in older adult populations to cognitive decline, poor mental health, and an increased risk of heart disease. Social medicine programs can play a vital role in […]
