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When people think about senior centers, bingo and bridge may come to mind. Today, senior centers may offer those activities, plus so much more! Senior centers provide a vibrant community of older adults of all backgrounds and interests. Over 1 million older adults visit one or more of the nation’s 11,000 senior centers yearly. The […]
Many chronic diseases, such as diabetes, cardiovascular disease, and kidney disease, require careful management of certain nutrients like sodium, sugar, or cholesterol. Medically tailored meals can be customized to control these nutrients, helping individuals manage their conditions and improve their health outcomes. Chronic disease can impact a person’s quality of life, and managing dietary needs […]
Expecting a baby can be a very joyful time! However, it can also be stressful for women with pre-existing or other conditions that may develop during pregnancy. Fortunately, there are steps to ensure a healthy pregnancy and delivery for expectant mothers. Receiving proper prenatal care is the first step. Regular visits to an obstetrician are […]