served with mixed vegetables
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Fall brings a rich harvest of fruits and vegetables that are delicious and packed with nutrients. They are harvested at their peak, meaning they are often richer in vitamins, minerals, and antioxidants. Eating seasonal produce not only enhances flavor but is often more affordable as it is more abundant and doesn’t require long-distance transportation. Keep a look out for the […]
At GA Foods, we are dedicated to providing more than just high-quality home delivered meals—we aim to offer a comprehensive, convenient, service that prioritizes our customers’ overall health and well-being. Our Delivery Care Team (DCT) sets us apart from other medically tailored meal companies. Our DCT hand delivers meals to members across the country, pass […]
Nutrition plays a crucial role in the health and well-being of older adults. As people age, their nutritional needs may change due to decreased appetite, changes in metabolism, and health conditions. Consuming a well-balanced diet rich in nutrients is essential for maintaining good health and preventing chronic diseases commonly associated with aging. Here are some […]