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The holiday season is a time for joy, celebration, and delicious meals shared with loved ones. However, the prospect of preparing a festive feast can often lead to stress and anxiety. This year, let’s focus on making holiday meals less stressful so you can savor the season. Here are some tips to help you navigate […]
At last, warmer temperatures are here, and it’s time to get outdoors and enjoy the sunshine! If you are outside and increasing your activity level, drink enough water daily to avoid dehydration. You may be surprised to learn that dehydration is one of the more frequent causes of hospitalization for those 65 and older. Some older adults often don’t […]
The risk of malnutrition often occurs even before hospital admission. More than one-third of patients are malnourished when they enter the hospital. Unsurprisingly, malnutrition can negatively affect clinical outcomes and increase costs. Signs of Malnutrition Older adults who are malnourished face several risks: Malnutrition is a significant concern for older adults, and it can further exacerbate health conditions and delay recovery. […]
