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It’s time for Medicare beneficiaries to choose their options for 2024. The Annual Open Enrollment period is October 15 – December 7. As Americans approach 65, a crucial decision is how to manage their healthcare coverage. Traditionally, Original Medicare has been the go-to option for many older adults, but Medicare Advantage plans have been gaining […]
Autumn brings an abundance of delicious, nutritious produce and cozy flavors into your meals. Embracing healthy fall eating supports your overall well-being and allows you to savor the unique tastes of the season. Here are some helpful tips to help you maintain a balanced and wholesome diet during the fall months: Emphasize Seasonal Produce It’s […]
The holiday season is a time for joy, celebration, and delicious meals shared with loved ones. Maintaining a healthy diet is crucial for all adults, especially during this festive time. Navigating the crowded grocery store aisles filled with tempting treats can be challenging, but with some planning and knowledge, families can make nutritious choices that […]
